ABHYANGAM (FULL BODY OIL MASSAGE)

Abhyangam is a traditional Ayurvedic oil body massage. Abhyangam is an integral part of the daily routine recommended by Ayurvedic doctors in order to promote overall health and well-being. Special herb-infused Ayurvedic oils are slowly warmed up and gently massaged into the skin. Oils are chosen according to the clients’ prakruti (psychosomatic constitution or dosha). The massage is deeply relaxing and harmonizes, detoxifies, strengthens and revitalizes the entire body. The massage also improves lymph flow and stimulates the immune system. Furthermore, whilst providing a tired person with new energy, it simultaneously calms and strengthens the nervous system. After the procedure the person is directed to take an herbal steam bath followed by a hot shower. The goal of the abhyangam is to relax the body and mind which also improves flow of energy level, relives stress, anxiety and depression. It helps to improve blood circulation, muscle pain, and relives symptoms of rheumatism and maintains balanced health.

 SHIRO ABHAYANGA (HEAD MASSAGE)

This treatment nourishes the five senses by focusing on the ‘marma points’, many of which are located around the head. These points, when gently massaged have a hugely calming and balancing effect throughout the body and nervous system. The oils used for this treatment are specifically chosen according to your dominant dosha constitution type. This Ayurvedic treatment is very beneficial for people who suffer from headache, migraine, insomnia, stress and mental disorders. It involves head, neck and shoulder massage using medicated oil which stimulates hair growth and prevents hair graying.

 KATI ABHAYANGA (BACK MASSAGE) AYURVEDIC SPINE CARE

A special Ayurvedic oil massage for the back, shoulder and neck. This ayurvedic treatment helps to reduce muscle pain, stiffness, arthritis, spondylosis, trapped nerve, sciatica and spinal disorders. It heals and relives chronic back aches.

 PADA ABHAYANGA (LEG MASSAGE)

Pada Abhayanga is an Ayurvedic foot massage which is excellent for general leg pain, swelling and poor blood circulation. This helps to prevent sciatica, crumps, dryness and numbness. It relaxes and revitalizes the central nerves system.

 KIZHI (HOT BAG MASSAGE) AYURVEDIC MUSCLE PAIN TREATMENT

Kizhi treatment is one of the most effective therapies in Ayurveda. Heated herbs in medicinal Powders or Leaves or Navara rice preparation tied in cloth bags first and kept in the area that is to be treated. Kizhi is useful for Ayurvedic treatments for osteoarthritis spondylosis, muscular crumps, obesity, swelling, sports injuries sciatica etc…

PODIKKIZHI : Herbal poultices (bundles) are prepared with various herbs and medicated powders. The poultices are warmed in medicated oils and used to massage the entire body, neck, shoulders, hand and back, shifting the person from side to side. The massage can promote better circulation within the affected area thereby promoting increased perspiration, which helps the skin to eliminate wastes. It also helps to tone the skin and can be superbly relaxing.

ILAKKIZHI (LEAVES BAG MASSAGE) : This is an innovative classical massage with medicated leaves and is used to tackle joint pain, muscle cramps, stress and arthritis.

NJAVARA KIZHI (RICE BAG MASSAGE) : Njavara Kizhi treatment is an Ayurvedic rejuvenation therapy which nourishes and strengthens the nervous system. This treatment is performed by preparing medicated rice cooked with milk and some other medicated herbs and placing the preparation in cotton pouches and massaged all over the affected areas of the body. This ayurvedic treatment helps for neurological disorders, rheumatism, arthritis, paralysis, body weakness and also enhances tone and strengthens your muscles etc.

All the above-mentioned treatments can be done in a perfectly healthy person as well so as to enhance his/her immunity, vitality and longevity of life. The above treatments can be offered in different combinations according to the physician’s direction. Each of these combinations give a curative and rejuvunative effect after being undergone for definite periods and repeating at definite intervals.

 SHIRO DHARA (OIL FLOW ON FORE HEAD) AYURVEDA RELAXATION THERAPY

Shirodhara is composed of two words shiro + dhara. Shiro means head and Dhara means flow of warm oil. The patient lies supine on a flat surface with head back and a rolled towel or pillow beneath the neck. Shirodhara is a classical and unique Ayurvedic treatment procedure of slowly and steadily dripping medicated oil or liquids on the forehead. Shirodhara is a great rejuvenating therapy that gives a healthy face and body glow. In Ayurveda, rejuvenating therapy is the golden path to attain longevity as it is aimed at the preservation of health. Shirodhara helps to heal the body at the root level of disease, by calming imbalances in our mind and disturbances in our emotions it leaves you feeling in a heavenly state for the rest of your day. It helps to cure insomnia, stress, anxiety and depression, improve memory, sleep and strengthens the central nervous system.

 KATI VASTHI (HERBAL OIL POOLING) AYURVEDIC BACK PAIN TREATMENT

Kati vasthi is an Ayurveda lumbo – sacral rejuvenation therapy. Medicated oil or herbs for decoction is selected depending on the bodily constitution. The healing properties of hot herbal oil used for this therapy which  deeply cleanses and enrich blood, build and maintain strong muscles and connective tissues and lubricate the joints keeping them flexible and pain free. It also good for back, neck, knees, and stomach and very useful for Ayurveda treatment for back pain, sciatica, osteoarthritis, stiffness etc.

 GREEVA VASTHI (CERVICAL OIL RETENSION): AYURVEDIC NECK & SHOULDER PAIN TREATMENT

Greeva Vasti is a highly specialized kareily Panchkarma therapy which is use to treatment of the diseases related to cervical region/Neck region. This Ayurvedic treratment indicated in muscle stiffness of neck, it reduces pain and inflammation, removes the spasm and rigidity of the muscles around cervical region,stops the degeneration of the cervical joints & reduces the numbness caused due to nerve compression

 JANU VASTHI (KNEE OIL RETENSION): AYURVEDIC KNEE PAIN TREATMENT

The knee joint is called Janu Sandhi in Sanskrit; hence the name Janu Basti is given to the procedure done on knee joints. Janu Vasti is a specialized Ayurvedic treatment that involves collecting medicated oil and storing it in compartments created around the knee joint or the site of inflammation or injury. Depending on the condition it can be practiced over both the knee joints or on one knee joint. Knee joints are considered as sandhi Marma in Ayurveda (joint type of vital areas) which measure about three fingers (three anguli pramana).So the janu vasti is specialized knee therapy or massage which rejuvenate the janu marma. It can be used to treat a wide variety of musculoskeletal disorders such as osteoporosis, tendonitis, osteoarthritis, rheumatoid arthritis, ligament tear, and so on.

 NASYAM (NASAL) AYURVEDIC TREATMENT FOR SINUSITIS & MIGRAINE

The nose is the doorway to the brain, mind and consciousness. Prana, or life-force energy, enters our bodies through the breath so it is vital that the nostrils are free from blockages, well lubricated and in a healthy condition.

The Nasya treatment aids the lubrication and cleansing of the nostrils and stimulates other benefits throughout the whole of the neck and head. Nasyam is the nasal administration of medicinal herbal extract oils for the purpose for treating a whole range of ailments of ENT, Dry nasal passage, sore throat, hoarse voice, stiffness in the neck of head, jaw ache, facial paralysis, headaches and various eye and ears problems. It also relieves mental and emotional stress, anxiety, fear and negativity. Different oils are used to treat differing symptoms or aliments. In nasyam oil is infused with special herbs that both nourish and lubricate the sinus cavities. This therapy will cleanse, purify and strengthen the nasal passage allowing you to breathe fully and easily. This treatment is also excellent for migraine and sinusitis.

 PICHU (HERBAL OIL COTTON APPLICATION)

Pichu treatment is performed by thick layer of cotton wool soaked in warm medicated oil and then it is applied over the affected area. This Ayurveda oil therapy effectively treats inflammation, swelling, sprains, osteo– arthritis, joint pain, sciatica, neck problems, lumbar spondylosis etc.

 UDWARTHANAM (POWDER THERAPY) AYURVEDIC INCHLOSS THERAPY

When your weight is not under your control, and you are affected with increased or decreased Blood pressure, increased cholesterol levels, hormonal imbalances, and Joint pains, we recommend for a natural remedy of weight reduction in Ayurveda without any side effects.

Udwarthanam is special therapeutic massage using herbal powders. Udwarthanam means to elevate or to promote. This massage involves upward stroking, where the powder is rubbed forcibly on the body. Classical treatises on Ayurveda explain this procedure as a daily routine. The herbal powder is warmed by heating. The massage is done in the opposite direction to hair follicles. The procedure is performed in different postures. After completion the person is advised to take a steam session.

Udwarthanam Reduces the excess fat accumulated in the subcutaneous tissues, Softens and exfoliates dead skin cells, thereby giving a lustrous glow to skin, Detoxification, purification, toning the skin, eliminates bad body odor, Improves mobility of joints, Strengthens and tones up the muscles, refreshes and rejuvenates the body, takes care of conditions due to improper blood supply, improves the circulation; opens up the body channels (Srotus) increasing the basal metabolic rate, tones up the skin and muscles after the child birth, removes cellulite and helps in weight reduction, Improves the sense of touch, Makes the body and mind alert; gives a sense of lightness of the body.

 AYURVEDIC DEEP TISSUE MASSAGE

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.

 AYURVEDIC SPORTS MASSAGE

Sports massage is an effective treatment for sports injuries and general wear and tear. There are several types of massages used to treat athletes including deep tissue therapy, myofascial release, Thai massage, hot and cold therapy, stretching, Ashiatsu, and PTSM. If your sports injury isn’t responding to conventional massage treatments, and you want to try an alternative treatment, consider Ayurveda. This is a system of medicine that originated in India.

 TARPANAM (AYURVEDIC EYE THERAPY)

Netra Tarpanam is a special Ayurvedic treatment for the eyes. It relieves tiredness and also improves eyesight. It is highly recommended for people who regularly work at computers, operate machinery, drive for long periods or anyone who is currently suffering from tired, aching and sore eyes.

Freshly made dough rings filled with medicated ghee/ oil is gently poured onto the eyes while they are kept open. It is very effective at treating eye diseases and poor or blurred vision. Recommended for people who spend a lot of time on computers, people suffering from blurred vision, eye infections or generally tired and aching eyes.

It Improves the vision, removes dark circles under the eyes, revitalizes and rejuvenates tired, dry , rough and injured eyes, strengthens the nerves and muscles of the eyes, eye strain due to constant glaring of the computer or television screen, long distance drive & prevents formation of cataract.

 PANCHAKARAMA (AYURVEDA BODY PURIFICATION PROCEDURES)

EASTERN AHALIA AYURVEDA is one of the best Panchakarma center in AbuDhabi.Panchakarma in Ayurveda is a procedure involving five steps i.e Vamanam (emesis),Virechanam (purgation),Vastikarmas (2 medicated enemas) ,Nasya karma towards healthy living and curing the diseased person by detoxifying the body and removing all the doshas.To alleviate disease panchakarma  treatment is the best.

Panchakarma therapy is divided into purva karma and pashchaat karma. Purva karma is necessary so that the vitiated doshas return back to the respective location and from where it is smoothly taken out of the body through pashchaat karma.

Snehanam(Oleation) and swedanam(Sudation) are two necessary steps in purvakarma of panchkarma therapy.

 BENEFITS OF PANCHAKARMA

Benefits of panchakarma are plenty. Few of them are listed below :

• Cleans all the channels in our body
• Balances all the three doshas
• Improves the sense organs
• Delays ageing
• Detoxifies the body
• Helps in weight loss
• It improves digestive system
• Softens the body
• Purifies blood