AYURVEDIC TREATMENT FOR BACK PAIN

There are a number of back pain (Ayurvedic) treatments that a person can consider while looking for solutions. Easter Ahalia Ayurveda offers most of those treatments to individuals seeking relief from back pain.

Abhyangam & Narangakkizhi are best ayurvedic treatment for back pain that provides relief from back pain by balancing the doshas. Kati Vasti is also another Ayurvedic method of treating lower back pain. Our whole person-centric approach will help you regain your happiest and healthiest state of life. Our Ayurveda specialists will also give you advice on ergonomics, nutrition, and lifestyle changes to help you better manage your back pain.

 AYURVEDIC TREATMENT FOR NECK PAIN

Ayurvedic treatment for Neck pain, is based on the cause of the neck pain and often it is because of muscular spasm caused by Strain due to posture of sitting or sleeping & due to stress. This responds easily to Ayurvedic medicines and in severe cases to Ayurvedic therapies.

Ayurvedic therapies like Podikkizhi ,Elakkizhi ,Abhyangam,Nasyam etc in conjugation with herbal medicines are very effective in providing tangible benefits in all these cases, rendering the patient symptom free. It also helps in reversing the damage to the nerve and in preventing further degeneration of the cartilage, bones and nerves involved.

 AYURVEDIC TREATMENT FOR PSORIASIS

According to Ayurveda, Psoriasis is a result of imbalance in doshas in the body – mainly Vata dosha and Kapha dosha. Alteration in the doshas causes accumulation of toxins and also contamination of deeper tissues in the body which results in to symptoms of Psoriasis. Psoriasis may also develop due to excess stress.

Ayurvedic treatment for the disease focuses on building and rectifying the immune system and reducing the lesions for immediate relief. Dietary modification, Yoga & meditation also have an important role in treatment of psoriasis. The treatment includes repeated detoxifications by vamanam, virechanam, vasthi and external procedures like takradhara, shirodhara, abhyangam, lepanam etc…

 AYURVEDIC EYECARE TREATMENTS (NETRA CHIKITSA)

The Continous use of electronics, the pollution, chemicals, various other factors and complications of other diseases can degrade the health of our eyes. Special ayurvedic therapies can also help you to Eye Care and treat your eye problems.

Netra Tarpanam : It is useful in treatment of computer vision syndrome and dry eyes. It also helpful in reducing the itching or irritation caused to eyes.

Nasyam : Medications administered through nasal cavity act on the specific area of brain that are involved in regulating vision.

Padabhyanga : Ayurvedic foot massage stimulates some vital points on feet that are thought to allow the eyes to perform better. It can also help to manage tiredness and strain caused to eyes due to stress.

Ayurveda offers various therapies for a proper Eye Care. If you are someone who is suffering from dry eyes, Netra Tarpanam is the best treatment for you. It also helps in improving the vision, also to treat many eye problems.

 POSTANATAL CARE AYURVEDA TREATMENTS IN EASTERN AHALIA AYURVEDA

Ayurveda is very popular for both prenatal and postpartum care. Many women are seeking out Ayurveda to support their journey from pregnancy to motherhood. Ayurveda offers a well-developed health plan for both prenatal and postpartum care known as Soothika Paricharya.

• Helps to improve the muscle strength thereby reducing low back ache and firm up your body back to pre-pregnancy state.

• Promotes digestion and metabolism, thereby promoting weight loss.

• Helps in proper and effective lactation & easy involution of the uterus.

• Reduces the pigmentation due to hormonal variation during the pregnancy thereby giving radiant glow to skin.

• Helps to gain greater energy levels and self-confidence thereby reducing post-delivery psychological upset.

Eastern Ahlaia Ayurveda offers the best ayurvedic postnatal care through Massages, steam bath, ayurvedic treatments, belly care and internal medications.

Postpartum belly care – Tummy care can be achieved by wearing a wide belt around the waist, which also helps to minimise the size of the uterus. Tummy should be tied tightly with herbal abdominal cloth bands. This aids in getting back into shape as well as uterine involution. To guarantee complete healing of the sutures, C-section women should wait at least 2 weeks before abdominal binding.

 AYURVEDIC TREATMENT FOR INSOMNIA (SLEEPLESSNESS)

Insomnia is a very crucial condition and is so much prevalent in the society. It is affecting the quality of life of the affected and is contributory to much other illness. Ayurveda is a medical branch giving utmost preference in correcting the physiological aspects such as sleep.

Shirodhara with Brahmi oil is beneficial for moderate to severe insomnia. Shirodhara, oil dripping on the forehead in a steady stream or flow, is a widely practiced complementary treatment of Ayurveda. It is usually indicated to treat stress, anxiety, and insomnia and to relax the nervous system.

Generally, sesame oil processed with various Indian herbs is used for Shirodhara. However, milk and buttermilk processed with herbs also are used in this treatment depending upon the patient’s condition. A typical Shirodhara session would last 30 to 60 minutes and is done for 3, 7, 14, or 28 days. The duration of a session may vary. The Ayurvedic practitioner determines both the duration and the number of days according to the patient’s age, constitution, and dosha status and the severity of the disease.

 AYURVEDIC MANAGEMENT OF PLANTAR FASCIITIS

Plantar fasciitis is a common condition of pain on the heel or under the feet. Main complaint of the patient is heel pain that will be worse during first few steps after getting up in the morning or after long rest. In this condition, inflammatory changes happen at the site of insertion of plantar ligament on calcaneal bone leading to scarring and finally leading to degenerative changes of plantar fascia.

Plantar fasciitis is related to Vathakandaka mentioned in Classical texts. This is the pain felt in the foot caused by walking along uneven surface.

Ayurvedic treatment for plantar fasciitis is done with many types of Dhara & Kizhi, Lepanam & Bandanam etc.

Lepanam : Suitable herbal paste is applied to the heel till it gets dry itself. When dry it is removed using lukewarm water. This process is repeated many times a day. Bandanam is bandaging done with ayurvedic herbs.

 AYURVEDIC TREATMENT FOR FROZEN SHOULDER

In Ayurveda, frozen shoulder is called Avabahuka. Vata Dosha triggers it. Kapha Dosha causes the stiffness of joints. Because of this particular dosha, people with frozen shoulder experience a sharp increase in pain in cold or wet weather.

There are several Ayurvedic therapies, which can allay the pain and stiffness of frozen shoulder :

• Abhyangam – There are medicated oils that can reduce the pain and inflammation when massaged on the shoulder. Heat the oils before you use them. Some oils that you can use are vishagarbha oil, mahanarayana taila, dhanvantara taila, kottamchukkadi thailam, bala taila or prasarinyadi taila.

• Elakizhi – This is an herbal poultice made with castor leaves, dashamoola, nirgundi, devadaru, etc. All of them help to balance out Vata Dosha.

• Navarakizhi – This treatment starts with the abhyangam oil massage. After that, a rice pack is dipped in the same oil and applied to the site.

• Lower your blood sugar – Sometimes high levels of blood sugar in the system can lead to frozen shoulders. Haridra and amlaki powder help bring down blood sugar levels. Few other Ayurved medical Prescriptions can help reduce the blood sugar values.

• Exercise – Ayurvedic medication and therapy become much more effective when you pair them with recommended exercise. Exercise increases the blood flow to the shoulder.

Frozen shoulder is not fatal and goes away on its own in a few years. However, if the symptoms are troubling your day-to-day activities, you should consider following the above therapies. Ayurveda can help treating frozen shoulder much sooner and help you get back to your everyday routine.

 WEIGHT REDUCTION THROUGH AYURVEDA

Obesity is described as ‘Medoroga’ or ‘Sthaulya Roga’ in Ayurveda. Continuous indulgence in high fat food, fried items, etc., along with sedentary life-style leads to excess accumulation of body fat which gets deposited in the numerous body channels. At Eastern Ahalia Ayurveda, Special programs are included in Obesity therapy with the purpose to cut down excess fat, to correct the irregular metabolism and to clear the body channels.

Deep dry Udwarthana with herbal powders and pastes, synchronized Abyanga with specific oils, steam bath, Dhanyamla dhara etc., mobilize the accumulated fat, whereas, specially designed Panchakarma procedures for detoxification clears & prevent its further accumulation.

Vamana & Virechana therapies are quite effective and result yielding therapies among Panchakarma procedures. Lekhana Vasti is another special type of enema therapy which is also found beneficial in treating obesity.

Diet & Life style modifications plays an important role in the management of Obesity. Practice of specific yoga postures is also advised to reduce body weight. Along with these, appropriate Ayurvedic internal medicines are also used to achieve the best results, without any side effects.

Treatment schedule usually ranges between 2 – 4 weeks to suit the individuals requirement.

 AYURVEDIC COSMETIC TREATMENTS

An Ayurvedic facial massage activates deep centres of the brain, reflex points and facial circulation to totally soothe the body. Tensions in the neck, shoulders and face are freed and energy is rebalanced from head to toe. Herbal extracts and essential oils may be added for their additional healing properties and pleasant fragrances.

Mukhalepam : This Ayurvedic skin care therapy includes a massage with ayurvedic-medicated oil/gel for 15 minutes followed by an application of a freshly prepared face pack. This treatment helps slow the aging process of skin, reduces wrinkles and gives the skin a better tone.

Ayurveda facial /Navara facial : This unique procedure conditions and nourishes the skin. A face pack with a special blend of rare herbs or navara rice is used to bring a glow to the complexion. This facial opens blocked pores, eliminates toxins, cleanses the face and improves skin texture.

 AYURVEDIC TREATMENT FOR HAIRFALL AND DANDRUFF

Ayurveda has Shodana and Shamana as two main forms of treatment. Panchakarma detoxifies the body and improves the circulatory system in the body. This rejuvenates hair follicles and ensures that they receive the necessary nutrients. Not all five treatments are needed to treat hair disorders.

Main Hair Fall Treatments include :

● Nasyam : Nasya is the application of ayurvedic medication through the nostrils. In its travel through the nostrils, the oil reaches the membrane at the entrance of the brain and alerts the nerves that connect the brain to the scalp.

● Thalapodichil : A widely recommended ayurvedic treatment involving herbal pastes of medicinal value. Thalapodichil helps to relax and calm down, treats scalp diseases, reduces hair fall and improves memory.

● Shirodhara/Takradhara : A gentle yet continuous stream of warm, medicated oil on the forehead. In some cases, oils are replaced by medicated liquids or specially prepared herbal decoction along with buttermilk will be processed for doing the dhara.

● Internal medications : Apart from external treatments, internal medications also play a vital role in managing hair fall.

● Diet : Food that is bitter or sweet can be beneficial in treating hair loss. As per Ayurveda, hair is a by-product of bone tissue formation. Since iron is essential for healthy bones, it is also essential for healthy hairs. Along with this, other food items strengthen the liver and purify the blood. It can also help treat scalp and hair conditions.